Then you'll love this super simple recipe for Pumpkin Pie Overnight Oats.
It's a creamy, delicious and nourishing option for breakfast.
It gets two thumbs up from this dietitian: it's packed with protein and filled with fibre for long-lasting breakfast energy to power you through a busy morning. It's tasty on it's own, but also fantastic with blueberries and a nut-filled granola or muesli (for crunch!)
Stir-fries are one of those meals that I always have on my meal rotation. They are a simple way to get a whole lot of goodness onto your plate: thin pieces of protein (turkey in this case!) cook quickly and you can pile in all sorts of veggies. You'll definitley want to put this Turkey Stir-Fry with Spicy Peanut Sauce on your menu rotation.
You might not know this about me, but I have a bit of a thing for snacks.
I don't go anywhere without a snack. In fact, if you opened up my purse right now, I'm pretty sure you'd see a container of almonds and probably an energy bar. And I most definitely have a snack stash in the car for emergencies. Like when you get stuck in traffic and you missed lunch. You know, snacking emergencies. (I can feel my husband's eyes rolling at me through my office walls as...