Dark Chocolate Pumpkin Snack Cake

Anyone else tired of pumpkin recipes yet? No? Me either. Good thing ‘cause you won’t want to miss this one! There’s no cinnamon in sight, so it’s a little different from the pumpkin spice everything that’s out in the recipe-verse right now. Nutritionally speaking, pumpkin is nutrient-rich, filled with: Vitamins, like heart-loving beta-carotene and vitamin C. Minerals, such as potassium, needed for healthy blood pressure. Fibre, for satiety and regularity (ahem, in the bathroom department). All this, plus it’s low in calories. But before you get excited and drink all the pumpkin spice lattes, muffins and loafs or eat the entire pan of pumpkin snack cake below, know that to get potential benef

Turkey Snack Jars 3 Ways

I created these turkey snack jars, with leftover turkey plus veggies and fruits, for when you need a snack that’s more than a nibble: they a

Disclaimer: This website is designed to provide basic nutrition inspiration only and is not meant as a substitute for personal health or nutrition advice from your registered dietitian. 

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