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Disclaimer: This website is designed to provide basic nutrition inspiration only and is not meant as a substitute for personal health or nutrition advice from your registered dietitian. 

Blog 

 I’m sharing tips and inspirations to nourish your body, stay strong, and live your life vibrantly, as you age. 

Have you ever had a salad that you just want to DEVOUR day after day?

This is one of those salads for me! It's kind of like a fresh spring roll but without the roll. The combo of crunch and all the flavours -- it's like a party in your mouth!!

This isn't your typical salad. There's no leafy greens in here (But you could add chopped romaine if you want. I won't stop you.)

It's a super summer salad for a potluck, picnic, patio party or packed lunch, because ther...

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November 11, 2019

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DC Blog 2019