Salad bar suppers are a staple in the summer at our house – especially after farmers market visits. I basically set it up the salad bar with all the salad-y stuff: greens, veggies, fruits, proteins, toppers and a dynamite dressing or two. The combos are endless. Here are a few ideas to get your salad bar creative juices flowing!
Have you ever wonder what happens in a dietitian’s kitchen? A whole lot of recipe creation, cooking, baking, and eating! Dietitians love delicious food.
As a dietitian and foodie, the kitchen is like my office and play space combined. I spend a LOT of time in the kitchen. Cooking is my creative outlet, my stress-reliever, my boredom-buster and my passion. Crafting and sharing simple, drool-worthy, nutritious food ideas so you can be strong and vibrant seriou...
Have you ever been to a summer back yard party and tried eating salad with a plastic fork while balancing a flimsy paper plate on your lap? Not fun! Am I right? Then you’ll appreciate this salad on a stick!
Here's why I love Salad on a Stick:
They’re super simple to make.
The salad sticks can be made the day ahead so, on the day of the party, you’ll spend less time in the kitchen and more time enjoying your friends.
This is the kale salad that made my sister fall in love with kale. Well, at least she fell in love with this salad. If you're not into kale, this salad might just make you a convert too. It is THE Must Try Kale Salad.
And what’s not to love? It’s super garlicky with a tasty tang of lemon and a salty bite from the pecorino. Cue the drooling.
Nutritionally speaking, kale is packed with nutrients, like vitamin C and beta-carotene, two nutrients that get top bill...