©2016 by Axcess Design Services. Proudly created with Wix.com

  • White Instagram Icon
  • White Twitter Icon
  • LinkedIn - White Circle
  • YouTube - White Circle
  • Facebook - White Circle

Disclaimer: This website is designed to provide basic nutrition inspiration only and is not meant as a substitute for personal health or nutrition advice from your registered dietitian. 

Blog 

 I’m sharing tips and inspirations to nourish your body, stay strong, and live your life vibrantly, as you age. 

I’m pretty sure that I’m not alone in my desire to manage holiday stress and stay healthy. Here are 5 tips to help you reduce supper time stress.

With cold weather sneaking in, warm comfort food meals are on the menu.

One of my family’s favourite comfort foods – lasagna – takes more time than I have on a weeknight.

So, to solve my time crunch, I created a simple skillet version of this cheesy comfort food that you can make it HALF the time of the oven-baked variety.

This is an easy, skillet lasagna that is perfect for weeknights since there’s no fussy layering of noodles and cheese. Just scatter noodles...

Please reload

Categories
Please reload

Recent Posts

November 11, 2019

Please reload

DC Blog 2019