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Hi! I'm Shannon.

Registered Dietitian. Nutritionist. Home Economist. Writer. Public Speaker. Resource Creator. Media and Brand Spokesperson. Promoter of Nourishing Foods. Keen Cook. Lover of Lattes.

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Does supper time stress you out?

 Need ideas for easy, healthy and tasty recipes?


I’m here to help! I’ve created this Simplify Suppertime freebie for busy women who enjoy cooking but find the juggling act of life is creating meal prep fatigue.


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