Signature Navy.png

Carrot Teal Circle.png

Hi! I'm Shannon.

Registered Dietitian. Nutritionist. Home Economist. Writer. Public Speaker. Resource Creator. Media and Brand Spokesperson. Promoter of Nourishing Foods. Keen Cook. Lover of Lattes.

Let's work together

Shannon - Potato Skins-0007.jpeg

Most Recent Blogs

Shannon Crocker, RD PHEc

Sep 10

Apple Pie Muffin Top Cookies

Part muffin, part cookie, this tasty “Muffin Top Cookie” is made with nourishing ingredients like apples, oats and ground flax.

Shannon Crocker, RD PHEc

Jul 9

How to Create a Simple DIY Sandwich Bar

With scorching summer days, the last thing you want to do is heat up your kitchen! What to do for supper? DIY Sandwiches! I love sandwich...

Shannon Crocker, RD PHEc

Jun 17

The Easiest Cheddar Biscuits

No butter? No problem! Bake these easy, flaky cheese biscuits with liquid oil.

fruit dip overhead.jpeg