Signature Navy.png

Carrot Teal Circle.png

Hi! I'm Shannon.

Registered Dietitian. Nutritionist. Home Economist. Writer. Public Speaker. Resource Creator. Media and Brand Spokesperson. Promoter of Nourishing Foods. Keen Cook. Lover of Lattes.

Let's work together

Shannon - Potato Skins-0007.jpeg

Most Recent Blogs

Shannon Crocker, RD PHEc

Nov 16

Healthy Broccoli Cheese Soup

You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting and rich in nutrients you need for food health.

Shannon Crocker, RD PHEc

Oct 8

Arugula, Apple, Walnut Salad Board with Miso Dressing

This is a simple, yet dinner party-worthy salad. The lively mix of ingredients on this salad board complements one another.

Shannon Crocker, RD PHEc

Sep 23

Carrot Cake Muffin Top Cookie

If carrot cake and muffin united and had a baby, the result would be this super tasty Carrot Cake Muffin Top Cookie! Perfect for a snack w...

fruit dip overhead.jpeg