Hi! I'm Shannon.

Registered Dietitian. Nutritionist. Home Economist. Writer. Public Speaker. Resource Creator. Media and Brand Spokesperson. Promoter of Nourishing Foods. Keen Cook. Lover of Lattes.

Let's work together

Does supper time stress you out?

Need ideas for easy, healthy and tasty recipes?

I’m here to help! I’ve created this Simplify Suppertime freebie for busy women who enjoy cooking but find the juggling act of life is creating meal prep fatigue.

Most Recent Blogs

Shannon Crocker, RD PHEc

May 20

Garlic-y Grilled Turkey Skewers

I'm truly all about keeping meal planning easy -- life's complicated, dinner doesn't need to be! For a quick summer meal, grilled kabobs...

Shannon Crocker, RD PHEc

May 20

Mediterranean-Inspired Nourish Bowl Recipe

What do you cook when you don't feel like cooking? Nourish bowls are my go-to simple supper for when I don't really feel like cooking!...

Shannon Crocker, RD PHEc

May 20

Marinated Feta Recipe

This is the most delicious way to eat feta cheese EVER. I've been watching a lot of culinary classes on MasterClass this past year to...