Shannon Crocker, RD PHEc Jun 172 minThe Easiest Cheddar BiscuitsNo butter? No problem! Bake these easy, flaky cheese biscuits with liquid oil.
Shannon Crocker, MSc RD PHECApr 272 minCan eating fruit make you happy? {this dark chocolate fruit dip might!}Fruit is delicious on its own -- and eating it regularly is linked with happiness. Adding a delectable dip elevates fruit to crave-worthy!
Shannon Crocker, RD PHEc Apr 264 min7 Foods To Help You Eat Well and Save Money Too!You don’t have be culinary graduate to be great in the kitchen. Meals don't need to be gourmet to be delicious or nutritious. Basic ingredie
Shannon Crocker, RD PHEc Apr 162 minFrittata & Quiche: Tasty, Budget-Friendly Comfort Food Meals Quiche and frittatas are comfort foods (egg-y, cheesy goodness) and they are an easy and tasty way to use up small bits of leftovers.
Shannon Crocker, RD PHEc Apr 102 minEasy Balsamic Roasted Beets with Feta and WalnutsHow are you feeling about cooking these days? Are you cooking as a way to pass time? Are you trying new recipes as a creative outlet? A...
Shannon Crocker, RD PHEc Apr 72 min7 Nutrient-Rich foods for the FreezerEating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and workin...
Shannon Crocker, RD PHEc Apr 71 min7 Nutrient-Rich Foods for the FridgeEating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and workin...
Shannon Crocker, RD PHEc Mar 311 min7 Nutrient-Rich Foods For the Pantry Eating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and workin...
Shannon Crocker, RD PHEc Mar 292 minOne Bowl Banana Bread {and 5 ways to use mushy bananas} If you've got bananas that have gone too soft for grabbing as a snack, don't toss them out. In fact, if you happen to be in the grocery s...
Shannon Crocker, RD PHEc Mar 252 minPantry Meals: Five Easy Un-Recipes with Canned TunaSo you've got a pantry filled with canned goods. Now what? Keeping your kitchen stocked with basic, nutrient-rich foods that can be easy ...
