Shannon Crocker, RD PHEc Jun 28, 2021Lemony Jalapeno White Bean Dip If you're looking for a change from the usual hummus dip, you're in the right spot! This Lemony Jalapeno White Bean Dip is quick and easy...
Shannon Crocker, RD PHEc Jun 28, 2021Simple Strawberry Fool (-ish)Fool is the simplest but most scrumptious dessert, made with freshly whipped cream and macerated berries. It is divine. For times when...
Shannon Crocker, RD PHEc May 20, 2021Garlic-y Grilled Turkey Skewers I'm truly all about keeping meal planning easy -- life's complicated, dinner doesn't need to be! For a quick summer meal, grilled kabobs...
Shannon Crocker, RD PHEc May 20, 2021Mediterranean-Inspired Nourish Bowl RecipeWhat do you cook when you don't feel like cooking? Nourish bowls are my go-to simple supper for when I don't really feel like cooking!...
Shannon Crocker, RD PHEc May 20, 2021Marinated Feta RecipeThis is the most delicious way to eat feta cheese EVER. I've been watching a lot of culinary classes on MasterClass this past year to...
Shannon Crocker, RD PHEc Apr 13, 20213 Easy Healthy Lunch Ideas After a year of cooking at eating most of our meals at home, cooking fatigue is real. If you’re working from home and tired of sandwiches...
Shannon Crocker, RD PHEc Nov 16, 2020Healthy Broccoli Cheese Soup You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting and rich in nutrients you need for food health.
Shannon Crocker, RD PHEc Oct 8, 2020Arugula, Apple, Walnut Salad Board with Miso Dressing This is a simple, yet dinner party-worthy salad. The lively mix of ingredients on this salad board complements one another.
Shannon Crocker, RD PHEc Sep 10, 2020Apple Pie Muffin Top CookiesPart muffin, part cookie, this tasty “Muffin Top Cookie” is made with nourishing ingredients like apples, oats and ground flax.
Shannon Crocker, RD PHEc Jul 9, 2020How to Create a Simple DIY Sandwich Bar With scorching summer days, the last thing you want to do is heat up your kitchen! What to do for supper? DIY Sandwiches! I love...
Shannon Crocker, RD PHEc Jun 17, 2020The Easiest Cheddar BiscuitsNo butter? No problem! Bake these easy, flaky cheese biscuits with liquid oil.
Shannon Crocker, MSc RD PHECApr 27, 2020Can eating fruit make you happy? {this dark chocolate fruit dip might!}Fruit is delicious on its own -- and eating it regularly is linked with happiness. Adding a delectable dip elevates fruit to crave-worthy!
Shannon Crocker, RD PHEc Apr 26, 20207 Foods To Help You Eat Well and Save Money Too!You don’t have be culinary graduate to be great in the kitchen. Meals don't need to be gourmet to be delicious or nutritious. Basic ingredie
Shannon Crocker, RD PHEc Apr 16, 2020Frittata & Quiche: Tasty, Budget-Friendly Comfort Food Meals Quiche and frittatas are comfort foods (egg-y, cheesy goodness) and they are an easy and tasty way to use up small bits of leftovers.
Shannon Crocker, RD PHEc Apr 7, 20207 Nutrient-Rich foods for the FreezerEating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and...
Shannon Crocker, RD PHEc Apr 7, 20207 Nutrient-Rich Foods for the FridgeEating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and...
Shannon Crocker, RD PHEc Mar 31, 20207 Nutrient-Rich Foods For the Pantry Eating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and...
Shannon Crocker, RD PHEc Mar 29, 2020One Bowl Banana Bread {and 5 ways to use mushy bananas} If you've got bananas that have gone too soft for grabbing as a snack, don't toss them out. In fact, if you happen to be in the grocery...
Shannon Crocker, RD PHEc Mar 25, 2020Pantry Meals: Five Easy Un-Recipes with Canned TunaSo you've got a pantry filled with canned goods. Now what? Keeping your kitchen stocked with basic, nutrient-rich foods that can be easy...
Shannon Crocker, RD PHEc Mar 22, 2020How to Stock Your Kitchen with Foods for Easy, Healthy MealsI'm not sure I'm comfortable calling this a silver lining at all, but an unintended positive consequence of COVID19 social distancing is...