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Healthy Broccoli Cheese Soup
You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting and rich in nutrients you need for food health.
Shannon Crocker, RD PHEc
Nov 16, 2020


Arugula, Apple, Walnut Salad Board with Miso Dressing
This is a simple, yet dinner party-worthy salad. The lively mix of ingredients on this salad board complements one another.
Shannon Crocker, RD PHEc
Oct 8, 2020


Carrot Cake Muffin Top Cookie
If carrot cake and muffin united and had a baby, the result would be this super tasty Carrot Cake Muffin Top Cookie! Perfect for a snack...
Shannon Crocker, RD PHEc
Sep 23, 2020


6 Healthy Baking Recipes {plus better-for-you baking tips!)
If you love baked goods and want some healthy-ish options, here are six of my go-to tasty, easy recipes: 4 Ingredient Peanut Butter...
Shannon Crocker, RD PHEc
Sep 23, 2020


Apple Pie Muffin Top Cookies
Part muffin, part cookie, this tasty “Muffin Top Cookie” is made with nourishing ingredients like apples, oats and ground flax.
Shannon Crocker, RD PHEc
Sep 9, 2020


How to Create a Simple DIY Sandwich Bar
With scorching summer days, the last thing you want to do is heat up your kitchen! What to do for supper? DIY Sandwiches! I love...
Shannon Crocker, RD PHEc
Jul 9, 2020


The Easiest Cheddar Biscuits
No butter? No problem! Bake these easy, flaky cheese biscuits with liquid oil.
Shannon Crocker, RD PHEc
Jun 16, 2020


Can eating fruit make you happy? {this dark chocolate fruit dip might!}
Fruit is delicious on its own -- and eating it regularly is linked with happiness. Adding a delectable dip elevates fruit to crave-worthy!
Shannon Crocker, MSc RD PHEC
Apr 27, 2020

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