Super Bowl Snacking: Loaded Potato Nachos
A tasty combination of crisp roasted potatoes with all sorts of veggie toppings and a creamy dip. Make a batch for your Super Bowl party and
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Shannon Crocker MSc RD
- Mar 19, 2018
Is snacking good for you?
Any one out there love snacks as much as I do? Seriously, I pack a snack to take wherever I go. Drives my husband crazy, but I'm sure he
Shannon Crocker MSc RD
- Aug 31, 2017
Why I don't love packing lunches...and how it will be better this year. I hope.
Did you hear that? It’s the collective groan from parents gearing up for 10 months of school lunch packing drudgery. Real Talk: I write a lot of back to school articles and I put a pretty positive spin on it. Truth: I don’t really love packing school lunches. Gasp! Did I just say that out loud? Yep. I did. Okay, really, I don't hate the lunch packing per say. In fact, I have a bit of a thing for lunch containers. Seriously, you should see my container collection. And I bought
Shannon Crocker MSc RD & Catherine Canzi RD
- Aug 11, 2017
Choose cherries for delicious heart-friendly goodness
Bottom Line: Eat cherries (and berries). Mostly because they are damn delicious. Oh, and they’re good for your heart. I’m sure you’ve heard that eating lots of vegetables and fruits is good for your heart. A diet rich in vegetables and fruit is associated with several heart health benefits including reduced blood pressure, lower cholesterol, healthy weight management, and better blood sugar control. Each veggie or fruit offers it’s own unique little package of heart healthy n
Shannon Crocker MSc RD
- Aug 4, 2017
Top 10 Dietitian-Approved Road Trip Snacks
Planning a last minute road trip? No snacks prepared? No problem! Here are 10 grab and go pre-packaged snacks that are actually good for you! There’s one thing about road trips and me that drives @DietitiansHusband crazy. Okay, there’s probably more than one thing, but the one thing that bugs him the most is that I can’t go anywhere without snacks. I’m like a professional snack packer. Truly, it drives him…nuts. But he sure does appreciate it when we’re five minutes down the
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