Should You Be Eating Blueberries for Your Brain?
I make a point of supporting students with a passion for nutrition. From time to time, I’ll feature student guest posts. This post is...
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Shannon Crocker RD
- Aug 23, 2016
Welcome to Be Simply Vibrant
“I don’t want to be frumpy at fifty” Over the past few years, I started hearing this more often from some pretty amazing women in my...
Shannon Crocker RD
- Aug 23, 2016
Real Food Fuel: Blueberries, Peanut Butter on Whole Grain Toast
During blueberry season here in Ontario I enjoy as many little blues as I can! I love them for the taste for sure, but nutritionally...
Shannon Crocker RD
- Aug 16, 2016
Three Refreshing Ways to Drink More Water
Want a simple way to feel a little more perky? Drink water! Being well-hydrated helps you feel healthy and energized. Drinking enough...
Shannon Crocker RD
- Aug 9, 2016
Mango, Asparagus and Radish Salsa
I usually grill or roast asparagus, but I was inspired to create this recipe after being on an asparagus farm culinary tour with (the...
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