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Shannon Crocker, RD PHEc
Apr 14, 2022
Easy Marinated Chickpeas
What’s your fave thing to make with a can of chickpeas? Everyone has a can of chickpeas in the cupboard — they’re an inexpensive,...
Shannon Crocker, RD PHEc
Mar 21, 2022
Simple Smashed Chickpea Recipe
Budget-friendly staples are must-haves for building nourishing meals that won’t break the bank. It’s likely that you have a a can of...
Shannon Crocker, RD PHEc
Oct 3, 2021
4 Tips for a Stress-Free Thanksgiving Dinner
Tips to make Thanksgiving dinner easy so have lots of time to relax with your family or friends.
Shannon Crocker, RD PHEc
Jul 20, 2021
Cherry Raspberry Cranberry Smoothie Bowl
What’s in a smoothie bowl? Smoothie bowls are made with a thick smoothie as the base and can range in nutritional value depending on what...
Shannon Crocker, RD PHEc
Jun 28, 2021
Lemony Jalapeno White Bean Dip
If you're looking for a change from the usual hummus dip, you're in the right spot! This Lemony Jalapeno White Bean Dip is quick and easy...
Shannon Crocker, RD PHEc
Jun 28, 2021
Simple Strawberry Fool (-ish)
Fool is the simplest but most scrumptious dessert, made with freshly whipped cream and macerated berries. It is divine. For times when...
Shannon Crocker, RD PHEc
May 20, 2021
Garlic-y Grilled Turkey Skewers
I'm truly all about keeping meal planning easy -- life's complicated, dinner doesn't need to be! For a quick summer meal, grilled kabobs...
Shannon Crocker, RD PHEc
May 20, 2021
Mediterranean-Inspired Nourish Bowl Recipe
What do you cook when you don't feel like cooking? Nourish bowls are my go-to simple supper for when I don't really feel like cooking!...
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