Roasted Almond Dark Chocolate Trail Mix
You might not know this about me, but I have a bit of a thing for snacks. I don't go anywhere without a snack. In fact, if you opened up...
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Shannon Crocker MSc RD
- Apr 10, 2019
Dietitian truths: I am not picky. But I am choosy.
REAL talk: the other day someone called me a picky eater. I was gobsmacked. (side note: what a fun word that is!) When I asked them...
Shannon Crocker MSc RD
- Mar 23, 2019
Want to Stay Stronger Longer? Do This!
If there was something you could do to stay strong and slow down the body's aging process, would you do it? UM...is that even a...
Shannon Crocker MSc RD
- Mar 7, 2019
Peanut Butter Banana Smoothie {with a surprise ingredient}
This peanut butter smoothie is super creamy thanks to a surprise ingredient that helps give this smoothie long-lasting energy.
Shannon Crocker MSc RD
- Mar 6, 2019
Raspberry Lemon Overnight Oats
With the vibrant pink hue from the raspberries and a tangy little perk from the lemon, this Raspberry Lemon Overnight Oats tastes like sunsh
Shannon Crocker MSc RD
- Mar 5, 2019
Dark Chocolate Almond Energy Bites
Power up with these Dark Chocolate Almond Energy Bites. They deliver protein, healthy fats and fibre to help you crush hunger and energize y
Shannon Crocker MSc RD
- Mar 1, 2019
Chocolate Peanut Butter & Banana Overnight Oats
It's #NutritionMonth! Let's celebrate the potential of food to enhance your life. Starting with breakfast and these dark chocolate p
Shannon Crocker MSc RD
- Feb 12, 2019
4 Ingredient Peanut Butter Cookies
These simple 4 ingredient peanut butter cookies let that rich natural peanut-buttery taste shine!
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